Natural Healing With Oil of Oregano
As people become more wary of prescription drugs with their numerous side effects, and because of the limited existence of treatment modalities that look to more natural methods, people are looking for a more wholesome approach to health care.
In recent decades, holistic health care has seen a huge increase in popularity, though holism has been around for hundreds of years. In holistic care, natural alternative treatments can either accompany conventional medical care or simply be used on their own to elevate people’s overall health, wellness and wellbeing.
When most people think of oregano, they imagine some sort of delicious pizza, pasta, or salad dish accompanied with the unique tasting herb. While this is certainly one use of oregano, the truth is that oil of oregano actually has some remarkable healing properties that promote one’s overall health and wellness.
This unexpected oil also has a number of other qualities that make it worth looking into. Oil of oregano is inexpensive, has plenty of uses, and is wrought with health benefits for the mind and body.
What is Oregano Oil?
This aromatic herb is taken from the flowers and leaves of the oregano plant. This plant is a perennial herb that often grows as a bush and belongs to the mint family. A native of Europe, oregano actually grows and thrives in many places around the world, which means you can even grow some in your own garden.
The first known people to utilize the oregano plant were the ancient Greeks and Romans who, thanks to their immense appreciation of the herb, used it mainly for medicinal uses. The name “oregano” itself comes from the Greek words “oros” and “ganos” which mean mountain and joy respectively. It then translates to “joy of the mountain” literally, which is fitting considering its array of useful properties and qualities.
There are actually more than 40 species of the oregano plant out in the world but the one that is most beneficial and useful for natural healing is the oil from the wild oregano, also known as Origanum Vulgare.
This oregano species hails from the Mediterranean, and while it is easy to find and usually inexpensive, most oregano oils found in the grocery are not made from this species and therefore have little to no healing properties. The best species to choose from are the already mentioned Origanum Vulgare and the Thymus Capitatus native to Spain.
Oregano Oil’s Natural Healing Properties
Most households should add this essential oil to their first aid kits due to its wide range of healing uses. Oil of oregano is a natural and powerful antimicrobial, antiviral, antifungal, and antibacterial that can fight infections and other germs and disease. Here are a few uses for this amazing essential oil.
- Soothing Colds and Sinus Infections: When inhaled, oregano oil can open the sinus passages and soothe pressure and discomfort associated with colds. Simply add a few drops of the oil to a pot of steaming water and then inhale the steam for the best results.
- Treating Fungal Infections: Oil of oregano is ideal for treating foot and nail fungus. By simply adding a few teaspoons of the oil to a basin or tub of water and soaking your feet in it, you can combat the harmful and uncomfortable effects of fungal infections. The oil can also be diluted by adding a teaspoon of olive or coconut oil to it. Once this is done, it can be added directly onto nails and skin to fight fungus.
- Kill Parasites and Infections: After diluting the oil with a drop of coconut or other carrier oil, place a small amount under your tongue. Hold the oil there for just a few minutes and then rinse. This process should be repeated at least four times a day for best results.
Health Benefits
By adding oil of oregano to your pantry and first aid kit, you and your family can enjoy varying benefits. Since oregano oil has so many uses, it can be the go-to tool for plenty of health and wellness problems.
Viruses, various infections, pains, parasites, skin problems, and more are no match for this essential oil. Buy it, make it, store it and eat it to enjoy the healing effects of oil of oregano.
Nutritional Needs
Do you know which oils, spices, herbs, foods, and vitamins your body craves? Or which ones it can’t tolerate or process efficiently? Talk to someone who can translate what your body is telling you. Schedule your next session and get your questions answered.
