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Your Best Life

June 11, 2019 By BalanceYourPower

Energy Healing

What is Energy Healing?

A process by which you “recharge your batteries”, energy healing is an alternative healing modality which has been around for thousands of years. You use the natural energy that exists in your body and the universe for specific health rewards. Not only can improving your energy flow impact your physical health, but it can also lead to metaphysical benefits like improved spirituality and a more complete emotional existence.

Energy healing works because you are a natural energy creator. Everything in the universe is energy. Energy is everywhere, and everything in your environment works to either improve or negatively impact your life force energy.

We know this to be true because science has proven the process. Quantum physics shows how any two energy sources automatically have some type of impact on each other.

Think about the last time you were in an environment that made you feel uncomfortable or unhappy. You were fidgety, frustrated, possibly scared, and experienced multiple negative emotions. Now remember when you were in a place where you were ensconced in positive energy, such as hanging around with your friends enjoying a positively memorable experience.

These are two simple examples which display how energy can affect you. Energy healing works on this belief.

If you think revitalizing your natural energy is something that is new as far as health rewards are concerned, think again. In the Far East, energy healing practices have been used since as early as 6,000 BC. Energy healing is still used today in Japan, China, India and other parts of the world for significant mental and physical health benefits. The scientifically proven health rewards you can receive from balancing your life force energy happen due to the way physical and metaphysical energy moves throughout your body.

There are energy meridians which connect all your body parts, organs and internal processes. When these energy channels become blocked, your energy flow, blood flow and oxygen flow slow down. This can cause physical problems. Emotional disturbances are caused by hormonal imbalances linked to blocked energy meridians, and the same is true for mental health problems.

Energy healing uses a holistic approach to address the entire person, rather than a single health symptom. Techniques like The Body Code, The Emotion Code, EFT (or Tapping), acupuncture, and Reiki make clogged energy pathways free again, so the life force energy which connects you to the universe can flow freely and naturally. This process also alleviates negative energy, allowing healing positive energy to influence overall health and well-being.

If you’re ready to try it for yourself, book your experience now.  You’ll be glad you did.

Filed Under: Energy Healing, Your Best Life Tagged With: acupuncture, Body Code, EFT, energy healer, Energy Healing, Energy Medicine, Reiki, Tapping, The Emotion Code

January 20, 2019 By BalanceYourPower

Creating New Habits

When you are creating new habits, remember that you can have a new habit for different areas of your life. You don’t have to limit yourself to just one.  Here are some opportunities for improving your outlook and your habits in the new year.

Where are You Falling Behind?

Before creating your first new habit, think of where in your life you are falling behind – where you don’t focus as much attention as the other areas of your life. Most people have at least one. Maybe you work hard but neglect your health. Or you eat healthy but have trouble saving money. Maybe you don’t get enough sleep.

What do You Complain About the Most?

Think about the last time you complained about what isn’t working in your life. Do you complain that you are always late to work? That you can’t seem to pay your bills on time or in full? That your clothes don’t fit?  That you never have enough time to get everything done?   Maybe you should incorporate a new habit to mitigate the need to complain.

Choosing Your New Habits

Remember that even if you come up with a list of new habits to form in your life, you still want to start with just one at a time. Even if you have 5 small habits all for the same end result, you want to start with just one of them before moving on to the next.

How do you know it is time to develop a new habit? When the last one you created is something you don’t even have to think about anymore. That is when you know you are ready for the next habit.

Everyone has habits each day of their life, even if you don’t realize it. They aren’t always something you constantly think about. It might be your cup of coffee in the morning or the way you drive to work. What you want to do now is create new habits that will further improve your health and your life.

Filed Under: Your Best Life Tagged With: goals, habits, improvement

January 5, 2019 By BalanceYourPower

Coming for Healers in 2019

Healers: A new course is coming designed especially for you! Stay tuned for more information in the coming weeks…

Filed Under: Learning, Your Best Life Tagged With: energy healer, growth, learn

January 2, 2019 By BalanceYourPower

2019 is Here!

2019 celebrations

It’s here! The start of a new year. New hopes, new dreams, new goals.

What do you choose to create this year? A life filled with happiness? Maybe a career change? Maybe a new look for you home?

Today’s the day. Go forth and conquer!

Filed Under: Your Best Life Tagged With: 2019, future plans, goals, Happy New

December 30, 2018 By BalanceYourPower

Happy New Year

2019 calendar

Here’s a calendar to help you begin to plan the life you will create this year. What are your top 5 goals for the year? What date will you begin to work on the tasks that will get you there? What date have you determined to be your “GOT IT!” date for each goal?

If something’s holding you back, we should work on it and get you moving again! Schedule your next session and we’ll figure out your next step. You’ve got 365 days in 2019 to make your goals part of your reality. Make each day count!

I wish a very happy, joyous New Year to all of you who make my life so full. We’ll be open again January 2nd, regular hours.

Filed Under: Your Best Life Tagged With: 2019 resolutions, Goal setting, goals, Happy Holidays, Happy New Year, Holiday Office Hours

December 27, 2018 By BalanceYourPower

Time to move from 2018 to 2019

As we prepare for the new year, are you ready to create your best life?  You can do it!
Prepare for your best future

Filed Under: Your Best Life Tagged With: Happy New Year

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